Beans and Pulses Organic Lentils Beans and Peas are all rich sources of dietary protein and are high in fiber Organic beans and peas are great for making soups curries and dips such as hummus Lentils make wonderful patties and other tasty dishes.

Pulse and Legume What is the Difference

Pulses are part of the legume family, pulse refers only to the dry edible seed within the pod.

Beans, lentils, chickpeas and split peas are the most common types of pulses.

Pulses have distinct health benefits apart from other legumes. Unlike legumes like peanuts and soy, for example, pulses are low in fat and very high in protein and fiber.