Environmental Action

biodegradable plastic wrap

Biodegradable Wrap

In accordance with health and safety regulations our cut foods must be wrapped and packaged. We now use a biodegradable plastic that leaves no residue or particles within 6 months…
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Plastic WAS so fantastic

Plastic was so fantastic!

Before you read this take a look around you. What percentage of man-made objects do you see that do not contain plastic? As we can all see, plastic is an…
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Pharmaceuticals Harm the Environment

Pharmaceuticals Harm the Environment

We came across a very interesting article on the National Toxics Network not long ago about the impact that pharmaceutical drugs are having on the environment. The new report and…
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Recipes

Pumpkin lentil salad

Roasted Pumpkin & Lentil Salad with Roasted Red Pepper Vinaigrette

Salads like this one make a great lunch or dinner. Simply serve it with a torn chunk of sourdough bread for an ample meal. I find lentils are satisfying and…
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Neapolitan Dreams Cake

The NEAPOLITAN DREAMS CAKE

SERVES: 12-14 slices Ingredients: 1. BASE 1 ½ cup raw almonds 17 Fresh medjool dates, pitted 1/3 tsp Ceylon cinnamon Pinch salt CHOCOLATE LAYER 1 cup raw cashews ½ cup…
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Double Chocolate & Walnut Brownies

Double Chocolate and Walnut Brownies

Who needs eggs to make great brownies?! These are perfect – everything a brownie should be: crunchy on the outside, and soft and chewy inside. They are deeply chocolatey, with…
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Healthy Living

Zero waste ideas

Zero Waste 101: Eat Real Food, Refuse Single Use Plastic, Repurpose What you Have.

When it comes to reducing the amount of waste we send to landfill as a population Anne Marie Bonneau, the zero waste chef sums it up perfectly “We don’t need…
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If it came from a Plant, Eat it

If it came from a Plant, Eat it. If it’s Made in a Plant, Don’t. – Megan Lee

Major changes in human diet and nutrition have occurred over the last 1,000 years. The nutritional environment that individuals are exposed to today is far different from the environment that…
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Pharmaceuticals Harm the Environment

Pharmaceuticals Harm the Environment

We came across a very interesting article on the National Toxics Network not long ago about the impact that pharmaceutical drugs are having on the environment. The new report and…
Read More

Sustainable Living

Zero waste ideas

Zero Waste 101: Eat Real Food, Refuse Single Use Plastic, Repurpose What you Have.

When it comes to reducing the amount of waste we send to landfill as a population Anne Marie Bonneau, the zero waste chef sums it up perfectly “We don’t need…
Read More
biodegradable plastic wrap

Biodegradable Wrap

In accordance with health and safety regulations our cut foods must be wrapped and packaged. We now use a biodegradable plastic that leaves no residue or particles within 6 months…
Read More
Plastic WAS so fantastic

Plastic was so fantastic!

Before you read this take a look around you. What percentage of man-made objects do you see that do not contain plastic? As we can all see, plastic is an…
Read More

Food Philosophy

If it came from a Plant, Eat it

If it came from a Plant, Eat it. If it’s Made in a Plant, Don’t. – Megan Lee

Major changes in human diet and nutrition have occurred over the last 1,000 years. The nutritional environment that individuals are exposed to today is far different from the environment that…
Read More
biodegradable plastic wrap

Biodegradable Wrap

In accordance with health and safety regulations our cut foods must be wrapped and packaged. We now use a biodegradable plastic that leaves no residue or particles within 6 months…
Read More
Eating Local

Eating Local Seasonal Foods

The ancient Chinese believed that the cyclical effects of the seasons have a profound effect on human growth and wellbeing, according to Paul Pitchford in his book “Healing With Whole…
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In General

Zero waste ideas

Zero Waste 101: Eat Real Food, Refuse Single Use Plastic, Repurpose What you Have.

When it comes to reducing the amount of waste we send to landfill as a population Anne Marie Bonneau, the zero waste chef sums it up perfectly “We don’t need…
Read More
If it came from a Plant, Eat it

If it came from a Plant, Eat it. If it’s Made in a Plant, Don’t. – Megan Lee

Major changes in human diet and nutrition have occurred over the last 1,000 years. The nutritional environment that individuals are exposed to today is far different from the environment that…
Read More
Health Tips for Travelling in Asia

Health Tips for Travelling in Asia

Having just returned from a month in Bali and Indonesia, I thought I would share with you some health advice to make your travels a little more easy. Travelling in…
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