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Oils & Vinegars - Santos Organics

Oils & Vinegars

Common questions and answers about oil and vinegar

Which is Australia’s healthiest cooking oil?


Oil comes in many forms but not all are created equal. There are myriad varieties out there with varying culinary uses and nutritional values. What’s important to consider is their make-up of unhealthy saturated fat vs. healthy monounsaturated and polyunsaturated fats.

Topping the healthiest cooking oil charts is extra virgin olive oil (or EVOO for short). EVOO is the least processed olive oil and is high... Read More