{"title":"Nonna’s Lentil Soup","description":"","products":[{"product_id":"certified-biodynamic-french-green-lentils","title":"SO Organic Green Lentils 1kg","description":"\u003cp\u003eCertified Organic Green Lentils are low in fat and are high in fibre for good digestive function and also assist in lowering cholesterol reabsorption. In fact, green lentils contain more fibre than the \u003ca href=\"https:\/\/santosorganics.com.au\/product\/organic-lentils-red-whole\/\"\u003ered lentil\u003c\/a\u003e. They are also high in iron (non-heme) and contain magnesium to aid in Calcium absorption and healthy nerve function. Remember that combining lentils with a grain like \u003ca href=\"https:\/\/santosorganics.com.au\/product\/organic-basmati-rice-white\/\"\u003eRice\u003c\/a\u003e or \u003ca href=\"https:\/\/santosorganics.com.au\/product\/organic-amaranth-grain\/\"\u003eAmaranth\u003c\/a\u003e gives you a complete protein mix. \u003cbr\u003eIt's helpful to remember that sprouted lentils contain extra nutrients and are easier to digest due to their rich enzyme content. According to Traditional Chinese Medicine, lentils have a neutral thermal nature and are beneficial to the heart, circulation, stimulate adrenal function and increase vitality of the kidneys. \u003cbr\u003eYou can use lentils to make \u003ca href=\"https:\/\/santosorganics.com.au\/recipes\/nonnas-lentil-fennel-celery-soup\/\"\u003eNonnas Lentil, Fennel \u0026amp; Celery Soup\u003c\/a\u003e. We recommend to pre-soak these lentils before cooking to remove any remaining Saponin, a naturally occurring coating on seeds and pulses.\u003c\/p\u003e\n\u003cp\u003eWhile some lentils are used for their ability to break down during cooking, green lentils retain their shape well once cooked. This makes them ideal for using in hearty salads, stews, and in stuffed vegetables. We recommend storing them in an airtight container in a cool, dry place, away from direct sunlight.\u003c\/p\u003e\n\u003cp\u003eHow to Sprout Organic Green Lentils:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eRinse cup lentils and place in a sprouting container\/jar.\u003c\/li\u003e\n\u003cli\u003eAdd 2-3 cups of water, filling the jar three-quarters full; cover the jar with a sprouting mesh.\u003c\/li\u003e\n\u003cli\u003eSoak lentils at least 8 hours or overnight.\u003c\/li\u003e\n\u003cli\u003eDrain and rinse lentils thoroughly.\u003c\/li\u003e\n\u003cli\u003eInvert the jar at an angle so that the lentils will drain while still allowing air to circulate.\u003c\/li\u003e\n\u003cli\u003eRepeat rinsing and draining 2-3 times per day until sprout tails appear.\u003c\/li\u003e\n\u003cli\u003eTaste sprouts (not lentils) daily; discontinue rinsing and draining when sprouts have reached desired length and flavour.\u003c\/li\u003e\n\u003cli\u003eDrain for several hours before cooking or transferring to a covered container.\u003c\/li\u003e\n\u003cli\u003eSprouts can be stored for up to 1 week in the refrigerator.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eCertified Organic: ACO\u003c\/p\u003e\n\u003cp\u003eCountry of Origin: Kazakhstan\u003c\/p\u003e\n\u003cp\u003eMay contain traces of nuts, peanuts, gluten, pollen and other allergens.\u003c\/p\u003e","brand":"Santos Organics Ltd","offers":[{"title":"Default Title","offer_id":39249196613812,"sku":"P07298","price":12.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7486\/4052\/products\/organic-green-lentils-santos-organics.jpg?v=1746392981"},{"product_id":"biodynamic-whole-red-lentils","title":"SO Biodynamic Whole Red Lentils 1kg","description":"\u003cp\u003eThese Certified Organic Whole Red Lentils are low in fat and high in fibre. They contain non-heme iron and magnesium which may aid in Calcium absorption and healthy nerve function.\u003c\/p\u003e\n\u003cp\u003eCombining lentils with a grain like Rice or Amaranth\u003c\/p\u003e\n\u003cp\u003eWhole Red Lentils are easy to prepare and cook up quickly. They are most commonly used in Middle Eastern or Indian food dishes but can also be used for dhal, soups, stews \u0026amp; lentil patties\u003c\/p\u003e\n\u003cp\u003eWe recommend to pre-soak them before cooking to remove any remaining Saponin, a naturally occurring coating on seeds and pulses\u003c\/p\u003e\n\u003cp\u003eYou can use Santos Organics Whole Red Lentils to make:\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/santosorganics.com.au\/product\/organic-basmati-rice-white\/\"\u003e \u003c\/a\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/santosorganics.com.au\/product\/organic-basmati-rice-white\/\"\u003e\u003c\/a\u003e\u003ca href=\"https:\/\/santosorganics.com.au\/recipes\/nonnas-lentil-fennel-celery-soup\/\"\u003eNonnas Lentil, Fennel \u0026amp; Celery Soup\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/santosorganics.com.au\/?p=15527\u0026amp;preview=true\"\u003eSimple Cosy Dahl\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/santosorganics.com.au\/?p=15609\u0026amp;preview=true\"\u003eCreamy Spiced Cauliflower Soup\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWe recommend storing them in a airtight container in a cool, dry place, away from direct sunlight.\u003c\/p\u003e\n\u003cp\u003eCertified Organic: ACO\u003c\/p\u003e\n\u003cp\u003eCountry of Origin: Australia\u003c\/p\u003e\n\u003cp\u003eMay contain traces of nuts, peanuts, gluten, pollen and other allergens.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Santos Organics Ltd","offers":[{"title":"Default Title","offer_id":39249197203636,"sku":"P07215","price":19.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7486\/4052\/products\/organic-whole-red-lentils-santos-organics.jpg?v=1746392978"},{"product_id":"organic-black-cracked-pepper","title":"SO Organic Black Cracked Pepper 1kg","description":"\u003cp\u003eOrganic Black Cracked Pepper is great on dehydrated crackers or in stew or sprinkled on your fried eggs; also great for heart health and circulation.\u003c\/p\u003e\n\u003cp\u003eCertified Organic: ACO\u003c\/p\u003e\n\u003cp\u003eCountry of Origin: India\u003c\/p\u003e\n\u003cp\u003eRecipe Tips: If you buy this from Santos Organics you could try making our Broccoli, Celery \u0026amp; Walnut Slaw with Lime Avocado Mayo - \u003ca href=\"https:\/\/santosorganics.com.au\/recipes\/broccoli-celery-walnut-slaw-with-lime-avocado-mayo\/\"\u003eGet the recipe here\u003c\/a\u003e\u003c\/p\u003e","brand":"Eaternal Health \u0026 Organic Foods Pty Ltd","offers":[{"title":"Default Title","offer_id":39249272471732,"sku":"P07382","price":60.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7486\/4052\/files\/P03001_a19cfbf4-23d8-4952-a381-933445d393db.jpg?v=1752234965"},{"product_id":"organic-fennel-seed","title":"SO Organic Fennel Seeds 1kg","description":"\u003cp\u003eOrganic Fennel Seed. They are a common ingredient in Italian sausages and in northern European rye breads. They have a sweet, yet very aromatic flavour and scent. Medicinally, fennel seeds are fantastic to help reduce flatulence, aid digestion, increase appetite, reduce cramping of the digestive tract and can assist in reducing the severity of a cough and aid breastfeeding mothers in producing milk flow. Medicinal Fennel seed tea: Slightly crush 2 teaspoons of fennel seeds and leave to infuse in boiling water for 10-15 minutes.\u003c\/p\u003e\n\u003cp\u003eCertified Organic: ACO\u003c\/p\u003e\n\u003cp\u003eCountry of Origin: India\u003c\/p\u003e","brand":"Eaternal Health \u0026 Organic Foods Pty Ltd","offers":[{"title":"Default Title","offer_id":39249289871540,"sku":"P06793","price":75.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7486\/4052\/files\/P00231_f2a9ccdf-f81c-44a1-a46c-2976596fa9bd.jpg?v=1752234413"},{"product_id":"fine-celtic-salt","title":"SO Fine Celtic Salt 500g","description":"\u003cp\u003eCeltic Salt Fine refers to naturally moist salt harvested from the Atlantic seawater off the coast of Brittan, France and Spain. This type of salt are harvested using the Celtic method of wooden rakes allowing no metal to touch the salt. It is naturally air and sun-dried in clay ponds and gathered with wooden tools to preserve its living enzymes. Because it is unrefined, it contains all of the 84 beneficial live elements found in sea water, with no chemical and preservatives nor any other additives.\u003c\/p\u003e\n\u003cp\u003eCountry of Origin: France.\u003c\/p\u003e\n\u003cp\u003eRecipe Tips: If you buy this from Santos Organics you could try making our Broccoli, Celery \u0026amp; Walnut Slaw with Lime Avocado Mayo - \u003ca href=\"https:\/\/santosorganics.com.au\/recipes\/broccoli-celery-walnut-slaw-with-lime-avocado-mayo\/\"\u003eGet the recipe here\u003c\/a\u003e\u003c\/p\u003e","brand":"Santos Organics Ltd","offers":[{"title":"Default Title","offer_id":39766025011380,"sku":"P06980","price":8.95,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7486\/4052\/files\/P00247_091b0e2f-1a99-4f6f-ad17-8e51f0348838.jpg?v=1752234319"},{"product_id":"organic-olive-oil","title":"SO Organic Olive Oil 1lt","description":"\u003cp\u003eOrganic Australian Olive Oil. There are several different commercial grades of olive oil. Virgin olive oil is manufactured from whole, undamaged olives without heat or chemical treatment, meaning that it retains many of the beneficial nutritional components unique to olives. Extra virgin olive oil is produced from the highest quality olives under strict production guidelines. Refined olive oil means the oil has undergone heat and\/or chemical processing, thus losing many of its nutritional benefits. PLEASE NOTE: All liquids are sent in plastic bottles for safety during transportation. Once you receive, please feel free to transfer into a dark glass bottle for ultimate storage and reuse or recycle plastic, many thanks.\u003c\/p\u003e\n\u003cp\u003eCertification: ACO\u003c\/p\u003e\n\u003cp\u003eCountry of Origin: Australia\u003c\/p\u003e\n\u003cp\u003eIf you buy this from Santos Organics you could try making our Broccoli, Celery \u0026amp; Walnut Slaw with Lime Avocado Mayo - \u003ca href=\"https:\/\/santosorganics.com.au\/recipes\/broccoli-celery-walnut-slaw-with-lime-avocado-mayo\/\"\u003eGet the recipe here\u003c\/a\u003e\u003c\/p\u003e","brand":"Santos Organics Ltd","offers":[{"title":"Default Title","offer_id":39249329914036,"sku":"P06940","price":46.0,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0523\/7486\/4052\/files\/P00275_37011037-2b4f-4d84-9ddc-e012b5efa0dd.jpg?v=1752435831"}],"url":"https:\/\/santosorganics.com.au\/collections\/nonna-s-lentil-soup\/herbs-spices-and-salts.oembed","provider":"Santos Organics","version":"1.0","type":"link"}