
Adzuki Bean & Millet Patties
Makes: 4 servings Suits: GF, DF, Nightshade free, Vegan Preparation time: 30 min Cook time: 1-1.5 hrs Ingredients: 1 cup Adzuki beans (soaked in cold water overnight) ½ cup Hulled…
Makes: 4 servings Suits: GF, DF, Nightshade free, Vegan Preparation time: 30 min Cook time: 1-1.5 hrs Ingredients: 1 cup Adzuki beans (soaked in cold water overnight) ½ cup Hulled…
In Ayurveda spring is a time of rejuvenation, cleansing and reviving the self after the winter months. Eating foods made from fresh seasonal ingredients is key in spring with a…
Here is a yummy winter warming curry with an ayurvedic twist shared with us by Yummy Lara! Ingredients (serves 4-6 people): 1 large head of organic cauliflower 2 large organic…
Black quinoa looks striking on your plate and teams well with bright green and orange colours in this simple but impressive dish! And there is so much to love about…
SERVES: 2 – 3 Ingredients: 1 cup organic arborio rice 1 cup raw organic beetroot, grated (about 2 large beets) 3 cloves organic garlic 1 organic stock cube (salt free)…
This Indian-style soup is deliciously balanced; with the heating qualities of the carrot, tomato, capsicum and cayenne pepper being tempered by the cooling qualities of the coconut, coconut milk and…
This delicious high protein, Ayurvedic vegetarian stew is warming and balancing for mind body and spirit, especially in the winter months! Moong beans are known in Ayurvedic medicine to be…
This delicious soup is a big hit! Even the kids will love it. Cauliflower, red lentils, coconut cream, onion and garlic paired with some lovely spices, makes this soup a…
I love whipping up this delicious, spicy Middle Eastern dish for breakfast, especially when friends are over. Tastes even better if you prep the tomato sauce beforehand (even the night…
This simple rosti recipe is quick to make, delicious and the rosti can be stored in an air tight container for up to 3 days. This recipe is like a…