Herb of the Month – Detox with St Mary’s Thistle (Milk Thistle)
With the festivities of the Christmas and New Year period, many of us have over-indulged in food and alcohol and may have started the new year feeling a bit sluggish,…
Herb of the Month – Withania/ Ashwagandha
Withania/ Ashwagandha is one of our best-selling Naturopathic herbs – commonly used in herbal tincture mixes made by our qualified Naturopaths in our Byron Bay and Mullumbimby stores. Our Head…
Bladder and Urinary Tract Problems
Problems in the bladder and urinary tract can range from incontinence and irritable bladder to infections, also called Cystitis. Incontinence means being unable to control the flow of urine whereas…
Osteoporosis and Bone Health
I am at that age where a few close friends of late have told me they have been diagnosed with Osteoporosis, which literally means thinning of the bones and can…
How To Help Prevent Alzheimer’s Disease
Alzheimer’s Disease is characterised by loss of neurons and synapses in the cerebral cortex and certain subcortical regions of the brain. This loss results in gross atrophy of the affected…
Value Your Vagus Nerve!
TheVagus Nerve, also called the 10th Cranial Nerve, is the longest nerve in the human body. It starts in the medulla oblongata of the brain and goes down both sides…
Inflammation and Autoimmune Disorders
It seems that autoimmune disorders are on the increase and more and more autoimmune diseases are being added to the list daily. What is causing this increase and what are…
Hormone Imbalance – Excessive Estrogen Disorders
Many things affect the fine balance of women’s hormonal systems and an out of balance network of hormones can not only lead to crankiness, feeling out of sorts, heavy periods,…
Reversing Dementia Naturally
Dementia is a collection of symptoms that are caused by disorders affecting the brain and there are many different types including Alzheimer’s, Vascular Dementia and Parkinson’s Disease. Brain function is…
Time To Ditch Artificially Fragranced Products
Time To Ditch Artificially Fragranced Home & Personal Care Products – Here Is Why “In urban areas, emissions from consumer goods such as paint, cleaning supplies and personal care products…