Dealing With Pain
Pain and suffering is a part of the human condition and we cannot avoid it. We actually need pain to alert our bodies of danger or that something is wrong,…
Being Kind to Your Kidneys
The kidneys are two bean-shaped organs that sit either side of the spine to the back of the abdominal cavity. They are multi-talented and powerhouses of activity being responsible for…
BPA-Free But Still Highly Toxic
Bisphenol A (BPA), a chemical ingredient used in making a hard, clear plastic known as polycarbonate. It’s commonly used in reusable water bottles, infant feeding bottles, food containers and children’s…
Cardiovascular Disease and Heart Harmony
A 28-year study following patients with established cardiovascular disease (including advanced atherosclerosis, angina, myocardial infarction and coronary bypass) has confirmed that the Mediterranean Diet can help prevent premature death. Those…
A Happy and Healthy Heart
According to the HeartMath Institute (www.heartmath.org) the heart sends more messages to the brain than the brain sends to the heart! Research in the last 20 years shows that the…
Digestive Problems and Treatment of Parasites
Digestive problems would be one of the main ailments that naturopaths have to treat. Every man and his dog that comes to see us has some sort of digestive issue…
Seeding Healthy Rituals into Your Daily Life
We have just come through the Spring Equinox, traditionally a time of coming back to the light from the sun, renewal of the earth and celebrating growth by the planting…
Detoxing Your Body, Mind and Soul
There is no denying that we now live in a world full of toxins. From the air we breathe, chemicals in the food we eat and the water we drink,…
Safe Sunscreen?
At Santos Organics, we only stock natural, mineral based sunscreens with UV reflective ingredients such as zinc oxide and titanium dioxide, providing strong sun protection without the use of harmful…
Inflammation and Autoimmune Disorders
It seems that autoimmune disorders are on the increase and more and more autoimmune diseases are being added to the list daily. What is causing this increase and what are…