What is a Maltodextrin?
You may have seen maltodextrin listed on the ingredients of many food products. You may have wondered what it is. Is it safe? Maltodextrins are easily digestible carbohydrates made from…
Wild Laundry Powder
Plastic Free July is here, and we’re looking into a range of ways we can make our own cleaning products using bulk items, to avoid those pesky plastics! Here is…
Native Spice Body Scrub
Plastic Free July is here, and what a better time to learn to make your own body scrub! All natural and deliciously scented, this scrub is a treat for all…
Adventure Deodorant Paste
Plastic Free July is here, and what a better time to learn to make your own deodorant paste! Besides reducing your plastic consumption (let’s face it, it’s basically impossible to…
Naturopath advice for stress and anxiety
We are continuing with our naturopathy highlights and this month we are looking into how naturopathic support can help with stress and anxiety. Our in-store naturopaths share that there are…
Supporting Your Immune System Naturally
This article covers some advice from our in-store Naturopaths Tanya and Emma on how to best take care of your health and wellbeing, to support your immune system naturally so…
The Gut-Brain Connection
Have you ever heard of the term butterflies in my stomach, or go with your gut? These are terms are describing our inbuilt gut-brain connection. The way our brain and…
Quick tips from our Naturopath for good hygiene and healthy immunity
Hand hygiene is an effective strategy in the prevention of transmission of microbial infections. Hand washing with soap and water regularly is ideal (always after going to the toilet; before…
Herb of the Month – Detox with St Mary’s Thistle (Milk Thistle)
With the festivities of the Christmas and New Year period, many of us have over-indulged in food and alcohol and may have started the new year feeling a bit sluggish,…
Herb of the Month – Withania/ Ashwagandha
Withania/ Ashwagandha is one of our best-selling Naturopathic herbs – commonly used in herbal tincture mixes made by our qualified Naturopaths in our Byron Bay and Mullumbimby stores. Our Head…