How to Make Your Christmas a Sustainable one
Believe it or not it’s December, and Christmas is just around the corner again! While the festive period can be a time of fun, relaxation and good times with those…
What is a Maltodextrin?
You may have seen maltodextrin listed on the ingredients of many food products. You may have wondered what it is. Is it safe? Maltodextrins are easily digestible carbohydrates made from…
Naturopathic advice for men’s health & vitality
As Father’s Day approaches and with the stressful year that 2020 has been, we felt to share some tips on supporting men’s health and vitality. Men generally need more calories…
Antiseptic Kitchen/Bathroom Spray
A great way to reduce plastic in your home is by making your own cleaning products! This Antiseptic Spray is multi purpose, good for use in kitchen and bathroom on…
Wild Laundry Powder
Plastic Free July is here, and we’re looking into a range of ways we can make our own cleaning products using bulk items, to avoid those pesky plastics! Here is…
Native Spice Body Scrub
Plastic Free July is here, and what a better time to learn to make your own body scrub! All natural and deliciously scented, this scrub is a treat for all…
The Journey to Plastic Free Living
Are you finding it difficult to separate sustainability and plastic use during the Covid pandemic? It was already a challenge to try to live plastic-free before, not the pandemic has…
Adventure Deodorant Paste
Plastic Free July is here, and what a better time to learn to make your own deodorant paste! Besides reducing your plastic consumption (let’s face it, it’s basically impossible to…
Reducing Plastic Waste by Growing Your Garden
It’s that time of the year again… Plastic Free July! Once again, it is time to talk about plastic pollution. The sad fact is that plastic pollution is responsible for…
Naturopath advice for stress and anxiety
We are continuing with our naturopathy highlights and this month we are looking into how naturopathic support can help with stress and anxiety. Our in-store naturopaths share that there are…