Major changes in human diet and nutrition have occurred over the last 1,000 years. The nutritional environment that individuals are exposed to today is far different from the environment that…
We came across a very interesting article on the National Toxics Network not long ago about the impact that pharmaceutical drugs are having on the environment. The new report and…
Having just returned from a month in Bali and Indonesia, I thought I would share with you some health advice to make your travels a little more easy. Travelling in…
Skin conditions can be stubborn. However, as the saying goes, better out than in! When my six month old baby boy developed eczema, being fully breastfed, I was mortified. Having…
Now that all the baby boomers (including myself) are getting older, more research is appearing on how to counter the effects of aging. We all like to think that 60…
“One of the primary aims in Dealing with Addiction is a smooth, obstruction-releasing qi flow throughout the body-mind so that intoxicants are no longer craved. This entails clearing the liver,…
If you’ve ever wondered how many different kinds of pesticides are sprayed on conventionally grown produce, you may be shocked to read a report recently released by the Environmental Working…
More and more research shows us that a calm mind is the first thing we need to cultivate to be able to heal our various ailments. Most indigenous cultures knew…
What is my body trying to tell me? This is the question I ask whenever I am suffering pain from a headache or worse still, a migraine. My body gives…
Problems in the bladder and urinary tract can range from incontinence and irritable bladder to infections, also called Cystitis. Incontinence means being unable to control the flow of urine whereas…
