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Nutrition

Home Blog Food Philosophy Nutrition
November 8, 2020 Family Health General Health Healthy Living Nutrition

What is a Maltodextrin?

You may have seen maltodextrin listed on the ingredients of many food products. You may have wondered what it is. Is it safe? Maltodextrins are easily digestible carbohydrates made from…

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herbal tinctures
April 7, 2020 Family Health Food as Medicine General General Health Healthy Living Mens Health Nutrition Womens Health

Supporting Your Immune System Naturally

As the world is moving through the unprecedented times of COVID-19, immune health is a hot topic on everyones lips. Lot’s of information is circling around about ‘do’s and don’t’s’,…

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Importance of gut health
February 27, 2020 Food as Medicine Food Consumption Food Philosophy Healthy Living Nutrition

Let’s talk about gut health

Many factors can contribute to gut problems; from our diet and lifestyle to exposure to pathogens and toxins; as well as genetics and medical history including the use of antibiotics.…

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Hemp seeds in bowl
February 13, 2020 Food as Medicine Food Consumption Food Philosophy Healthy Living Nutrition

Amazing Hemp!

Seeing the beautiful range of edible and personal care hemp products that we now have in our stores, it’s hard to imagine that only a couple of years ago, it…

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Healthy cooking oils explained
December 4, 2019 Family Health Food as Medicine Food Philosophy General Health In General Nutrition

Healthy Cooking Oils Explained

When it comes to deciding whether or not to use a cooking oil based on the health benefits or drawbacks of that oil, let’s face it, there are so many…

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Eating Local
March 12, 2019 Food as Medicine Food Philosophy Nutrition

Eating Local Seasonal Foods

The ancient Chinese believed that the cyclical effects of the seasons have a profound effect on human growth and wellbeing, according to Paul Pitchford in his book “Healing With Whole…

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Adrenal Fatigue & How to Deal with it
March 12, 2019 Food as Medicine Healthy Living Nutrition

Adrenal Fatigue & How to Deal with it

Adrenal fatigue is a collection of signs and symptoms that result when the adrenal glands function below the necessary level. It is most commonly associated with intense or prolonged stress…

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Healthy Rituals
November 1, 2018 Food as Medicine Food Philosophy General Health Healthy Living Nutrition

Seeding Healthy Rituals into Your Daily Life

We have just come through the Spring Equinox, traditionally a time of coming back to the light from the sun, renewal of the earth and celebrating growth by the planting…

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Brain Health
September 25, 2018 Brain Health Family Health Food as Medicine Nutrition

Nourishing your Brain

We would all like to feel a bit sharper, have a good memory, feel clear, happy and balanced. Brain fog on the other hand is very common with a lot…

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August 8, 2018 Healthy Living Nutrition Why Organic Womens Health

Hormone Imbalance – Excessive Estrogen Disorders

Many things affect the fine balance of women’s hormonal systems and an out of balance network of hormones can not only lead to crankiness, feeling out of sorts, heavy periods,…

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  • Shop
  • Hub
    • Environmental Action
      • International Projects
      • Local Projects
      • National Projects
      • Our Projects
    • Food Philosophy
      • Fair Trade
      • Food as Medicine
      • Nutrition
      • Why Local
      • Why Organic
    • Healthy Living
      • Brain Health
      • Childrens Health
      • Family Health
      • General Health
      • Mens Health
      • Womens Health
    • In General
      • Grants Program
    • Recipes
      • Breakfast
      • Christmas
      • Dairy Free
      • Dessert
      • Family Meals
      • Gluten Free
      • Lunch & Dinner
      • Quick & Easy
      • Sauces & Condiments
      • Snacks
      • Sugar Free
      • Vegan
    • At Home
    • Food Consumption
  • Santos
    • Our Organisation
      • Mission
      • Grants
      • History
      • Annual Reports
      • Employment
      • Promotions
      • Statements
      • Contact
    • Our Model
      • Not-for-Profit
      • Organic, Local, Clean
      • Ethics & Sustainability
      • Zero Waste
    • Our Spaces
      • Mullumbimby
      • Byron Bay
      • Byron A&I Estate
      • Email or Phone Orders for Locals
  • Grants
  • Contact
    • General
    • Customer Satisfaction Survey
    • Product Enquiries
    • Product Submission Form
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