Double Chocolate and Walnut Brownies
Who needs eggs to make great brownies?! These are perfect – everything a brownie should be: crunchy on the outside, and soft and chewy inside. They are deeply chocolatey, with…
Beetroot Risotto
SERVES: 2 – 3 Ingredients: 1 cup organic arborio rice 1 cup raw organic beetroot, grated (about 2 large beets) 3 cloves organic garlic 1 organic stock cube (salt free)…
Biodegradable Wrap
In accordance with health and safety regulations our cut foods must be wrapped and packaged. We now use a biodegradable plastic that leaves no residue or particles within 6 months…
Plastic was so fantastic!
Before you read this take a look around you. What percentage of man-made objects do you see that do not contain plastic? As we can all see, plastic is an…
Eating Local Seasonal Foods
The ancient Chinese believed that the cyclical effects of the seasons have a profound effect on human growth and wellbeing, according to Paul Pitchford in his book “Healing With Whole…
Pharmaceuticals Harm the Environment
We came across a very interesting article on the National Toxics Network not long ago about the impact that pharmaceutical drugs are having on the environment. The new report and…
Australian Dried Fruit & Why to Support It
Kevin & Cindy’s Organics farm is located in Cadell in South Australia and has been owned by the family for 26 years. Their crop consists of apricots, pears, peaches, plums,…
Health Tips for Travelling in Asia
Having just returned from a month in Bali and Indonesia, I thought I would share with you some health advice to make your travels a little more easy. Travelling in…
What Does ‘Fair Food’ Mean to You?
What does ‘fair food’ mean to you? I mean when we look at the number of people on the planet having reached 7 billion and expected to rise to 9…
Treating Eczema and Other Skin Conditions in Babies and Children
Skin conditions can be stubborn. However, as the saying goes, better out than in! When my six month old baby boy developed eczema, being fully breastfed, I was mortified. Having…