The Problem with Palm Oil
In Western society, palm oil is the most commonly used vegetable oil. However, most people have never even heard of what palm oil actually is, let alone understand the negative…
Plastic Pollution: The Facts and Figures
Plastic pollution is the accumulation overtime of plastic in the Earth’s natural environment. These plastics come in many sizes (micro, meso, macro) and are partially responsible for destroying wildlife and…
Zero Waste 101: Eat Real Food, Refuse Single Use Plastic, Repurpose What you Have.
When it comes to reducing the amount of waste we send to landfill as a population Anne Marie Bonneau, the zero waste chef sums it up perfectly “We don’t need…
Roasted Pumpkin & Lentil Salad with Roasted Red Pepper Vinaigrette
Salads like this one make a great lunch or dinner. Simply serve it with a torn chunk of sourdough bread for an ample meal. I find lentils are satisfying and…
If it came from a Plant, Eat it. If it’s Made in a Plant, Don’t. – Megan Lee
Major changes in human diet and nutrition have occurred over the last 1,000 years. The nutritional environment that individuals are exposed to today is far different from the environment that…
The NEAPOLITAN DREAMS CAKE
SERVES: 12-14 slices Ingredients: 1. BASE 1 ½ cup raw almonds 17 Fresh medjool dates, pitted 1/3 tsp Ceylon cinnamon Pinch salt CHOCOLATE LAYER 1 cup raw cashews ½ cup…
Double Chocolate and Walnut Brownies
Who needs eggs to make great brownies?! These are perfect – everything a brownie should be: crunchy on the outside, and soft and chewy inside. They are deeply chocolatey, with…
Beetroot Risotto
SERVES: 2 – 3 Ingredients: 1 cup organic arborio rice 1 cup raw organic beetroot, grated (about 2 large beets) 3 cloves organic garlic 1 organic stock cube (salt free)…
Biodegradable Wrap
In accordance with health and safety regulations our cut foods must be wrapped and packaged. We now use a biodegradable plastic that leaves no residue or particles within 6 months…
Plastic was so fantastic!
Before you read this take a look around you. What percentage of man-made objects do you see that do not contain plastic? As we can all see, plastic is an…