Broccoli, Celery & Walnut Slaw with Lime & Avocado Mayo
I’ve never been a fan of raw broccoli unless it’s disguised in a green smoothie or juice, but I’m fully aware of the nutrient powerhouse that it is. So I created…
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Safe Sunscreen?
At Santos Organics, we only stock natural, mineral based sunscreens with UV reflective ingredients such as zinc oxide and titanium dioxide, providing strong sun protection without the use of harmful…
Inflammation and Autoimmune Disorders
It seems that autoimmune disorders are on the increase and more and more autoimmune diseases are being added to the list daily. What is causing this increase and what are…
Choc-coated Chocolate, Fig & Hempseed Balls
I’m pretty fussy when it comes to eating bliss balls. They must have a variety of textures, and also two or three different flavours going on. I’ve had too many…
Cauliflower Nasi Goreng
If you’ve never had cauliflower ‘rice’, I strongly urge you to try this dish. It makes a lovely light and nutritious lunch (or dinner) that is super-simple and quick to…
Love Your Disease, It’s Keeping You Healthy!
This is the title of a book I read in the 1980’s by John Harrison, a doctor, naturopath, acupuncturist and psychologist. It’s a catchy title and it opened up my…
Nonna’s Lentil, Fennel & Celery Soup
Every other Saturday during my childhood, we would have this soup or a variation of it – sometimes with angel-hair noodles or egg stirred through it. I’ve always called it…
Cacao Carob Brownies
This divinely delicious version of the classic chocolate brownie has just come to life!! Moist, gooey and irresistible, this is sure to tantalise the chocolate lover’s taste buds! Made with…
Citrus Energy-Booster
You must try this recipe, trust me! The color is um, well… a little intense, but I can assure you it doesn’t taste too green! As long as you like…
Chocolate Avocado Pie
This was the first raw food cake I tasted – and the first I ever made – and I’ve made hundreds of them since, especially in avocado season. The recipe…