Santos Healthy Recipes
Yummy Healthy Recipies for you to enjoy. These recipes have been contributed by readers and friends of Santos.
If you would love to share your favourite tasty ,healthy recipe with others, we would love to hear from you.You are most welcome to send us your favourite Recipes. Send your Recipe to Santos
This recipe is an excellent option for those looking for a gluten free and nutritious alternative to a traditional pizza base. A cauliflower pizza crust is mostly made out of cauliflower, coconut flour, almond meal and eggs. This...
Posted: 26Apr2017 23:16 Similar items
Don't think that you can't be healthy and eat totally delicious food! That is totally incorrect. These delicious balls are full of antioxidants, minerals and the whole family will love them.
Posted: 26Apr2017 23:08 Similar items
Serves 2 people.
Dandelion is a skin toner, blood tonic and digestive tonic. Often used as a healthy coffee alternative, if you haven't had one yet then be sure to give it a go. You...
Posted: 24Mar2017 12:42 Similar items
1 loaf worth
An excellent sweet yet sugar-free alternative to be consumed as a snack or light breakfast. This dish is filled with good fats to keep you feeling fuller for longer, and antioxidants to...
Posted: 24Mar2017 12:18 Similar items
Diversity brings health and this granola does exactly that. Full of delicious organic ingredients and you can make a big batch up and be fulfilled for weeks.
Posted: 20Mar2017 12:56 Similar items
Warm your cockles this autumn with a satisfying bowl of coconut black rice pudding.
Black rice contains a high source of protein, antioxidants and fiber – making it an excellent grain to use for breakfast....
Posted: 20Mar2017 12:22 Similar items
9: French Toast
This breakfast is nourishing, filling and has a unique blend of sweet and savoury. Be creative with your placement of ingredient and everyone's eyes will grow upon the site of this delicious meal!
Posted: 21Feb2017 08:44 Similar items
10: Beetroot Risotto
13: Chai Bliss Balls
My name is Lara and I love to share my joy of health, food and great relationships with you. I grew up with a love and appreciation for home- grown organic food, and deliciously prepared meals, this is...
Posted: 4Jan2017 10:36 Similar items
I love whipping up this delicious, spicy Middle Eastern dish for breakfast, especially when friends are over. Tastes even better if you prep the tomato sauce beforehand (even the night before), the flavours develop and makes brunch cooking...
Posted: 26Oct2016 15:18 Similar items
I've finally nailed the ultimate gluten free, dairy free pancake mix! With the same texture and look as a 'normal' pancake this bad boy is my new obsession.
There is nothing quite like sitting down to a...
Posted: 29Sep2016 20:10 Similar items
by Lorien Waldron from Wholesome Loving Goodness.com
(sugar-free, nut-free, gluten-free*, vegan friendly)
This recipe has been blowing my mind and deeply exciting my taste buds...
Posted: 24Aug2016 21:38 Similar items
The hearty goodness of broccoli mixed with the zesty and fresh overtones of lemon and parsley bring you a delicious winter soup to nourish the body and delite the whole family.
Posted: 1Jun2016 15:42 Similar items
Simple Ayurvedic Vegie Subji Recipe by Lorien Waldron
Vegetables are one of mother nature’s simple miracle foods. No matter what diet you currently subscribe to—paleo, vegetarian, vegan, macrobiotic or ayurvedic—unless you are a pure fruitarian...
Posted: 2May2016 08:34 Similar items
Delicious and yet simple to make (my favourite combination) these Eggy Patties are fantastic for breakfast, lunch or a satiating snack. As your patties sizzle in the pan be sure to throw on a few extras as the...
Posted: 2Feb2016 09:56 Similar items
Simple Nourishing Kitchari
The word kitchari simply means ‘to mix’. This dish can be eaten any time of the day and during any season throughout the year. Once you know how to make this basic...
Posted: 31Dec2015 12:29 Similar items
A perennial plant with large leafy shoots and long stems 1-2 metres tall, this native plant to Southern India and Sri Lanka is a favourite among many cooks and very good reason why.
Posted: 30Oct2015 10:56 Similar items
This winning recipe from Anthea's recently released Health Life 2016 Calender is a conversation stopper and feeds 4.
Serve this at your next dinner party. Put on some dreamy music and wait for...
Posted: 28Sep2015 21:42 Similar items
These delicious pancakes make the perfect breaky on a chilly winter's morning. They offer all the comfort and satiation of a milk and egg-based pancake but are Ayurvedically friendly; warm, light and easy to digest. The addition of...
Posted: 31Jul2015 05:20 Similar items
One sweet that I have always enjoyed in the past, is the very decadent chocolate caramel slice! But since embarking on a health journey more than 10 years ago, I have been experimenting with and exploring all the...
Posted: 25Jun2015 06:50 Similar items
Kitchari is a traditional nourishing, high protein, healing soup used in Ayurvedic medicine and enjoyed by yogis’ around the world due to its soothing, healing and warming effect on the digestive system.
Posted: 29May2015 00:04 Similar items
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